The Practise of Tai Chi

1. In Tai Chi, tranquility means having a relaxed mind and is furthered by

Tai Chi in Yangshuo

I was in my early 60’s when the opportunity to learn Tai Chi came my way. I

Martial Arts Etiquettes – the “Palm Hold Fist” Salute

In traditional Chinese culture “Learning courtesy comes before learning the

Tai Chi Push Hands: An Exercise for All Practitioners

In solo forms, tai chi is a way to understand one’s self. It’s a way to fee

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Instructor's Meeting

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For all those wishing to look at the possibilities and undertakings of what it’s like to be a Tai Chi instructor, we will be having a get together and BBQ with the instructors to give give you a chance to join us in a informal chat

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